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HYROX analiza utrke: Martin Emond

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · SWE

Ukupno vrijeme: 01:28:52
Rang: #485
AG rang: #89
Kategorija: SOLO · OPEN

Martin Emond

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:18 (45%)

Stations38:56 (44%)

Roxzone9:40 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+6.2%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:26	289
Running 2	4:34	-
Sled Push	2:38	210
Running 3	4:47	-
Sled Pull	7:23	658
Running 4	4:45	-
Burpee Broad Jump	5:56	512
Running 5	5:08	-
Rowing	4:47	322
Running 6	5:01	-
Farmers Carry	2:15	435
Running 7	4:51	-
Sandbag Lunges	5:42	533
Running 8	5:48	-
Wall Balls	5:49	347
Running Total	40:18	406
Roxzone Total	9:40	615