HYROX analiza utrke: Luke Ellis - Copenhagen 01:39:30 | HyCoach

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HYROX analiza utrke: Luke Ellis

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:30
Rang: #599
AG rang: #112
Kategorija: SOLO · OPEN

Luke Ellis

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:05 (54%)

Stations36:59 (37%)

Roxzone8:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:46/km-22.6%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:24	252
Running 2	6:47	-
Sled Push	4:10	626
Running 3	7:52	-
Sled Pull	4:37	328
Running 4	7:08	-
Burpee Broad Jump	4:54	349
Running 5	7:36	-
Rowing	4:53	399
Running 6	7:25	-
Farmers Carry	2:04	334
Running 7	5:15	-
Sandbag Lunges	4:39	325
Running 8	6:56	-
Wall Balls	7:18	528
Running Total	54:05	666
Roxzone Total	8:31	556