HYROX analiza utrke: Mitzi Rønholt Larsen - Copenhagen 01:12:33 | HyCoach

HYROX analiza utrke: Mitzi Rønholt Larsen

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · DEN

Ukupno vrijeme: 01:12:33
Rang: #25
AG rang: #2
Kategorija: SOLO · OPEN

Mitzi Rønholt Larsen

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:24 (50%)

Stations30:17 (42%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+5.1%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:59	87
Running 2	4:17	-
Sled Push	2:34	100
Running 3	4:27	-
Sled Pull	3:41	8
Running 4	4:29	-
Burpee Broad Jump	5:05	89
Running 5	4:37	-
Rowing	4:58	45
Running 6	4:27	-
Farmers Carry	1:49	51
Running 7	4:30	-
Sandbag Lunges	3:18	23
Running 8	5:02	-
Wall Balls	3:53	149
Running Total	36:24	25
Roxzone Total	5:56	67