HYROX analiza utrke: Amelia Roberts - Copenhagen 01:15:48 | HyCoach

HYROX analiza utrke: Amelia Roberts

HYROX Copenhagen — 23. ožujka 2024.

Copenhagen, Denmark · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:48
Rang: #52
AG rang: #17
Kategorija: SOLO · OPEN

Amelia Roberts

HYROX Copenhagen

Copenhagen, Denmark

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:08 (56%)

Stations27:47 (37%)

Roxzone5:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+9.2%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:35	9
Running 2	4:22	-
Sled Push	2:04	16
Running 3	4:52	-
Sled Pull	4:35	63
Running 4	4:49	-
Burpee Broad Jump	3:30	5
Running 5	5:20	-
Rowing	4:53	25
Running 6	7:57	-
Farmers Carry	2:06	130
Running 7	4:46	-
Sandbag Lunges	3:20	26
Running 8	5:13	-
Wall Balls	2:44	13
Running Total	42:08	133
Roxzone Total	5:57	68