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Analiza utrke
HYROX analiza utrke: Sacha Palsgraaf
HYROX Copenhagen — 23. ožujka 2024.
Copenhagen, Denmark · SOLO · OPEN · NED
Sacha Palsgraaf
Ukupno vrijeme
01:21:13
Rang
#105
AG rang
#12
Kategorija
SOLO · OPEN
SP
Sacha Palsgraaf
23-24
OŽU
2024
2
Završeno
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:42 (53%)
Stations
31:53 (39%)
Roxzone
6:42 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:20/km
+14.2%
6.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:19
-
SkiErg
4:48
38
Running 2
4:56
-
Sled Push
2:44
135
Running 3
5:07
-
Sled Pull
5:06
118
Running 4
5:06
-
Burpee Broad Jump
5:23
119
Running 5
5:15
-
Rowing
4:56
36
Running 6
5:21
-
Farmers Carry
2:03
115
Running 7
5:38
-
Sandbag Lunges
3:55
83
Running 8
6:02
-
Wall Balls
2:58
30
Running Total
42:42
151
Roxzone Total
6:42
151
