HYROX analiza utrke: Lukas Fröhner - München 01:04:30 | HyCoach

HYROX analiza utrke: Lukas Fröhner

HYROX München — 14. listopada 2023.

München, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:04:30
Rang: #11
AG rang: #4
Kategorija: SOLO · OPEN

Lukas Fröhner

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:09 (53%)

Stations26:56 (42%)

Roxzone3:28 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+11.2%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:12	56
Running 2	4:01	-
Sled Push	2:19	39
Running 3	4:24	-
Sled Pull	3:21	27
Running 4	4:14	-
Burpee Broad Jump	3:18	17
Running 5	4:25	-
Rowing	4:20	36
Running 6	4:28	-
Farmers Carry	1:29	14
Running 7	4:28	-
Sandbag Lunges	3:19	16
Running 8	4:47	-
Wall Balls	4:38	39
Running Total	34:09	29
Roxzone Total	3:28	25