HYROX analiza utrke: Ralph Lokker - München 01:28:23 | HyCoach

HYROX analiza utrke: Ralph Lokker

HYROX München — 14. listopada 2023.

München, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:23
Rang: #224
AG rang: #42
Kategorija: SOLO · OPEN

Ralph Lokker

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:20 (51%)

Stations36:26 (41%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+3.1%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:26	203
Running 2	5:23	-
Sled Push	3:19	233
Running 3	5:38	-
Sled Pull	5:10	277
Running 4	5:56	-
Burpee Broad Jump	6:18	292
Running 5	5:48	-
Rowing	4:48	260
Running 6	5:49	-
Farmers Carry	2:23	300
Running 7	5:33	-
Sandbag Lunges	3:52	53
Running 8	6:24	-
Wall Balls	6:10	199
Running Total	45:20	292
Roxzone Total	6:40	276