HYROX analiza utrke: Christoph Lukas - München 01:32:07 | HyCoach

HYROX analiza utrke: Christoph Lukas

HYROX München — 14. listopada 2023.

München, Germany · SOLO · OPEN · GER

Christoph Lukas

Ukupno vrijeme: 01:32:07
Rang: #283
AG rang: #74
Kategorija: SOLO · OPEN

Christoph Lukas

HYROX München

München, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:15 (51%)

Stations37:41 (41%)

Roxzone7:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+28.8%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:30	238
Running 2	4:59	-
Sled Push	3:02	175
Running 3	5:45	-
Sled Pull	6:19	397
Running 4	5:58	-
Burpee Broad Jump	5:59	255
Running 5	6:09	-
Rowing	4:48	252
Running 6	6:09	-
Farmers Carry	2:19	285
Running 7	6:25	-
Sandbag Lunges	4:41	169
Running 8	7:24	-
Wall Balls	6:03	188
Running Total	47:15	336
Roxzone Total	7:15	322