HYROX analiza utrke: Gus Manke - München 01:07:04 | HyCoach

HYROX analiza utrke: Gus Manke

HYROX München — 14. listopada 2023.

München, Germany · SOLO · PRO · USA

Ukupno vrijeme: 01:07:04
Rang: #12
AG rang: #3
Kategorija: SOLO · PRO

Gus Manke

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:43 (50%)

Stations28:30 (42%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+8.4%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	3:11	1
Running 2	3:57	-
Sled Push	2:34	1
Running 3	4:19	-
Sled Pull	4:19	10
Running 4	4:21	-
Burpee Broad Jump	3:58	36
Running 5	4:23	-
Rowing	4:11	16
Running 6	4:12	-
Farmers Carry	1:38	9
Running 7	4:17	-
Sandbag Lunges	3:55	19
Running 8	4:49	-
Wall Balls	4:44	9
Running Total	33:43	19
Roxzone Total	4:55	58