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HYROX analiza utrke: Samer Bahi & Frederik Westhoff

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN · GER

Samer Bahi · Frederik Westhoff

Ukupno vrijeme: 01:04:14
Rang: #32
AG rang: #21
Kategorija: DOUBLES · OPEN

Samer Bahi

Frederik Westhoff

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:29 (58%)

Stations22:45 (35%)

Roxzone4:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+12.5%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:39	10
Running 2	4:16	-
Sled Push	1:39	86
Running 3	4:38	-
Sled Pull	2:16	18
Running 4	4:51	-
Burpee Broad Jump	2:30	41
Running 5	4:58	-
Rowing	4:12	64
Running 6	4:48	-
Farmers Carry	1:25	22
Running 7	4:48	-
Sandbag Lunges	3:11	71
Running 8	5:22	-
Wall Balls	3:53	81
Running Total	37:29	31
Roxzone Total	4:05	46

HYROX analiza utrke: Samer Bahi & Frederik Westhoff - München 01:04:14 | HyCoach