HYROX analiza utrke: Elisa Schwaiger Alina Lackner & Alina Lackner & 1 drugi - München 01:12:16 | HyCoach

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HYROX analiza utrke: Elisa Schwaiger Alina Lackner & Alina Lackner & 1 drugi

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:16
Rang: #18
AG rang: #7
Kategorija: DOUBLES · OPEN

Elisa Schwaiger Alina Lackner

Alina Lackner

Elisa Schwaiger

HYROX München

München, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:38 (56%)

Stations24:50 (34%)

Roxzone6:53 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+3.4%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:32	40
Running 2	4:52	-
Sled Push	1:29	24
Running 3	5:09	-
Sled Pull	3:27	40
Running 4	5:10	-
Burpee Broad Jump	2:54	7
Running 5	5:14	-
Rowing	4:55	65
Running 6	5:08	-
Farmers Carry	1:51	82
Running 7	5:02	-
Sandbag Lunges	2:43	22
Running 8	5:53	-
Wall Balls	2:59	75
Running Total	40:38	14
Roxzone Total	6:53	111