HYROX analiza utrke: Franziska Keiselt Franziska Gruschka & Franziska Gruschka & 1 drugi

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:35
Rang: #20
AG rang: #10
Kategorija: DOUBLES · OPEN

Franziska Keiselt Franziska Gruschka

Franziska Gruschka

Franziska Keiselt

HYROX München

München, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:25 (58%)

Stations25:30 (35%)

Roxzone4:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+6.0%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:37	53
Running 2	5:01	-
Sled Push	1:28	16
Running 3	5:30	-
Sled Pull	3:33	51
Running 4	5:32	-
Burpee Broad Jump	3:56	64
Running 5	5:27	-
Rowing	4:53	59
Running 6	5:26	-
Farmers Carry	1:33	25
Running 7	5:19	-
Sandbag Lunges	2:58	42
Running 8	5:47	-
Wall Balls	2:32	9
Running Total	42:25	22
Roxzone Total	4:45	23

HYROX analiza utrke: Franziska Keiselt Franziska Gruschka & Franziska Gruschka & 1 drugi - München 01:12:35 | HyCoach