HYROX analiza utrke: Nicole Ruflin Nicole Kuenzi & Nicole Ruflin & 1 drugi - München 01:18:12 | HyCoach

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HYROX analiza utrke: Nicole Ruflin Nicole Kuenzi & Nicole Ruflin & 1 drugi

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:12
Rang: #46
AG rang: #24
Kategorija: DOUBLES · OPEN

Nicole Ruflin Nicole Kuenzi

Nicole Ruflin

Nicole Kuenzi

HYROX München

München, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:02 (63%)

Stations24:26 (31%)

Roxzone4:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+3.6%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:37	51
Running 2	5:59	-
Sled Push	1:35	41
Running 3	6:13	-
Sled Pull	3:02	15
Running 4	6:24	-
Burpee Broad Jump	3:04	16
Running 5	6:14	-
Rowing	4:49	47
Running 6	6:12	-
Farmers Carry	1:32	23
Running 7	6:12	-
Sandbag Lunges	2:56	39
Running 8	6:31	-
Wall Balls	2:51	49
Running Total	49:02	73
Roxzone Total	4:47	25