HYROX analiza utrke: Michael Rofner & Nicole Rofner - München 01:17:42 | HyCoach

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HYROX analiza utrke: Michael Rofner & Nicole Rofner

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN · AUT

·

Ukupno vrijeme: 01:17:42
Rang: #76
AG rang: #12
Kategorija: DOUBLES · OPEN

Michael Rofner

Nicole Rofner

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:23 (57%)

Stations29:29 (38%)

Roxzone3:56 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+3.3%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:08	55
Running 2	5:31	-
Sled Push	2:24	111
Running 3	5:33	-
Sled Pull	3:45	102
Running 4	5:34	-
Burpee Broad Jump	4:34	169
Running 5	5:57	-
Rowing	4:18	24
Running 6	5:25	-
Farmers Carry	1:39	47
Running 7	5:42	-
Sandbag Lunges	4:17	144
Running 8	6:14	-
Wall Balls	4:24	131
Running Total	44:23	72
Roxzone Total	3:56	22