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HYROX analiza utrke: Jennifer Gerber & Ralph Engst

HYROX München — 14. listopada 2023.

München, Germany · DOUBLES · OPEN · GER

Jennifer Gerber · Ralph Engst

Ukupno vrijeme: 01:44:04
Rang: #186
AG rang: #49
Kategorija: DOUBLES · OPEN

Jennifer Gerber

Ralph Engst

HYROX München

München, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:23 (54%)

Stations37:08 (36%)

Roxzone10:37 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+15.0%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:43	-
SkiErg	5:02	188
Running 2	6:21	-
Sled Push	3:12	179
Running 3	6:45	-
Sled Pull	4:15	158
Running 4	7:08	-
Burpee Broad Jump	4:41	171
Running 5	7:17	-
Rowing	5:39	188
Running 6	7:19	-
Farmers Carry	2:16	175
Running 7	7:18	-
Sandbag Lunges	5:17	179
Running 8	8:37	-
Wall Balls	6:46	185
Running Total	56:23	179
Roxzone Total	10:37	190