HYROX analiza utrke: Mark Dyson & Cody Witney & 2 druga - London 01:12:41 | HyCoach

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HYROX analiza utrke: Mark Dyson & Cody Witney & 2 druga

HYROX London — 25. studenoga 2023.

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:12:41
Rang: #18
AG rang: #5
Kategorija: RELAY · OPEN

Mark Dyson

Cody Witney

Lee Carnaby

Matthew Plunkett

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:13 (48%)

Stations29:42 (41%)

Roxzone7:48 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+12.9%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:02	6
Running 2	4:32	-
Sled Push	2:17	15
Running 3	4:50	-
Sled Pull	3:38	17
Running 4	3:38	-
Burpee Broad Jump	3:49	26
Running 5	4:38	-
Rowing	4:17	13
Running 6	4:34	-
Farmers Carry	1:34	16
Running 7	5:07	-
Sandbag Lunges	5:26	36
Running 8	4:16	-
Wall Balls	4:39	18
Running Total	35:13	20
Roxzone Total	7:48	22