HYROX analiza utrke: Russell Nobel & Clint Williams & 2 druga - London 01:17:45 | HyCoach

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HYROX analiza utrke: Russell Nobel & Clint Williams & 2 druga

HYROX London — 25. studenoga 2023.

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:17:45
Rang: #25
AG rang: #6
Kategorija: RELAY · OPEN

Russell Nobel

Clint Williams

Charlie Harris

Frank Stone

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:31 (49%)

Stations31:21 (40%)

Roxzone7:57 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+10.3%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:35	22
Running 2	4:51	-
Sled Push	3:01	32
Running 3	4:57	-
Sled Pull	4:02	23
Running 4	4:53	-
Burpee Broad Jump	3:44	25
Running 5	4:38	-
Rowing	4:41	28
Running 6	5:07	-
Farmers Carry	1:27	8
Running 7	5:21	-
Sandbag Lunges	4:27	23
Running 8	5:19	-
Wall Balls	5:24	25
Running Total	38:31	26
Roxzone Total	7:57	24