HYROX analiza utrke: Jan Griffiths & Davinder Sandhu & 2 druga - London 01:56:41 | HyCoach

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HYROX analiza utrke: Jan Griffiths & Davinder Sandhu & 2 druga

HYROX London — 25. studenoga 2023.

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:56:41
Rang: #23
AG rang: #14
Kategorija: RELAY · OPEN

Jan Griffiths

Davinder Sandhu

Balvinder Dhaddy

Karen Ryan

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:28 (45%)

Stations50:13 (43%)

Roxzone14:05 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+33.0%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	6:20	23
Running 2	6:13	-
Sled Push	2:35	9
Running 3	7:32	-
Sled Pull	6:24	14
Running 4	6:52	-
Burpee Broad Jump	11:40	22
Running 5	7:05	-
Rowing	5:49	22
Running 6	5:21	-
Farmers Carry	1:53	7
Running 7	8:16	-
Sandbag Lunges	10:28	23
Running 8	5:35	-
Wall Balls	5:04	8
Running Total	52:28	21
Roxzone Total	14:05	21