HYROX analiza utrke: Emma Bacon & Mark Holland & 2 druga - London 01:30:45 | HyCoach

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HYROX analiza utrke: Emma Bacon & Mark Holland & 2 druga

HYROX London — 25. studenoga 2023.

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:30:45
Rang: #30
AG rang: #20
Kategorija: RELAY · OPEN

Emma Bacon

Mark Holland

Louise Hudson

Leo Shadrokh

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:26 (46%)

Stations37:43 (42%)

Roxzone11:41 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km-19.9%20.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	0:49	1
Running 2	6:12	-
Sled Push	4:08	41
Running 3	4:13	-
Sled Pull	3:21	8
Running 4	4:47	-
Burpee Broad Jump	7:24	38
Running 5	5:16	-
Rowing	5:28	38
Running 6	6:36	-
Farmers Carry	2:09	33
Running 7	4:58	-
Sandbag Lunges	5:07	31
Running 8	6:16	-
Wall Balls	9:17	38
Running Total	41:26	22
Roxzone Total	11:41	40