Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Jon Worcester

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:27
Rang: #11
AG rang: #4
Kategorija: SOLO · OPEN

Jon Worcester

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:06 (51%)

Stations26:35 (43%)

Roxzone3:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+15.3%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:55	59
Running 2	3:36	-
Sled Push	2:11	140
Running 3	3:59	-
Sled Pull	3:48	187
Running 4	4:02	-
Burpee Broad Jump	3:06	81
Running 5	4:09	-
Rowing	4:05	19
Running 6	4:10	-
Farmers Carry	1:47	311
Running 7	4:09	-
Sandbag Lunges	3:53	166
Running 8	4:16	-
Wall Balls	3:50	20
Running Total	31:06	33
Roxzone Total	3:52	46