HYROX analiza utrke: Gari Nicholas - London 01:20:55 | HyCoach

HYROX analiza utrke: Gari Nicholas

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:55
Rang: #659
AG rang: #20
Kategorija: SOLO · OPEN

Gari Nicholas

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:47 (52%)

Stations33:40 (42%)

Roxzone5:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+12.5%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:32	1266
Running 2	4:57	-
Sled Push	2:08	104
Running 3	5:17	-
Sled Pull	4:46	789
Running 4	5:25	-
Burpee Broad Jump	5:24	1010
Running 5	5:25	-
Rowing	4:36	573
Running 6	5:25	-
Farmers Carry	1:52	438
Running 7	5:34	-
Sandbag Lunges	4:59	774
Running 8	5:43	-
Wall Balls	5:23	424
Running Total	41:47	853
Roxzone Total	5:31	583