HYROX Race Analysis: Richard Smith - London 01:35:15 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:15
Rang: #1342
AG rang: #282
Kategorija: SOLO · OPEN

Richard Smith

25-26STU20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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Trčanje vs vježbe

Running44:18 (46%)

Stations44:47 (47%)

Roxzone6:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+11.7%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:37	1393
Running 2	5:07	-
Sled Push	3:09	1225
Running 3	5:30	-
Sled Pull	5:50	1390
Running 4	5:46	-
Burpee Broad Jump	8:08	1690
Running 5	6:11	-
Rowing	4:53	1111
Running 6	5:48	-
Farmers Carry	2:48	1569
Running 7	5:43	-
Sandbag Lunges	6:05	1314
Running 8	5:54	-
Wall Balls	9:17	1586
Running Total	44:18	1161
Roxzone Total	6:13	930