HYROX analiza utrke: Paul Sheppard - London 01:36:14 | HyCoach

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HYROX analiza utrke: Paul Sheppard

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:36:14
Rang: #1389
AG rang: #74
Kategorija: SOLO · OPEN

Paul Sheppard

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:29 (50%)

Stations37:00 (38%)

Roxzone10:49 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+13.2%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:18	727
Running 2	5:25	-
Sled Push	2:51	879
Running 3	5:34	-
Sled Pull	5:12	1080
Running 4	6:11	-
Burpee Broad Jump	5:30	1045
Running 5	7:13	-
Rowing	5:19	1620
Running 6	6:41	-
Farmers Carry	2:22	1180
Running 7	6:08	-
Sandbag Lunges	5:35	1106
Running 8	7:06	-
Wall Balls	5:53	641
Running Total	48:29	1496
Roxzone Total	10:49	1824