HYROX analiza utrke: Kate Ratcliff - London 01:15:03 | HyCoach

HYROX analiza utrke: Kate Ratcliff

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:03
Rang: #74
AG rang: #5
Kategorija: SOLO · OPEN

Kate Ratcliff

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:18 (54%)

Stations30:30 (41%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+8.6%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:32	24
Running 2	4:51	-
Sled Push	2:27	240
Running 3	5:05	-
Sled Pull	4:24	83
Running 4	5:10	-
Burpee Broad Jump	3:59	46
Running 5	5:25	-
Rowing	4:55	83
Running 6	5:17	-
Farmers Carry	2:18	500
Running 7	5:16	-
Sandbag Lunges	3:59	168
Running 8	5:35	-
Wall Balls	3:56	224
Running Total	40:18	128
Roxzone Total	4:19	36