HYROX analiza utrke: Holly Ringrow - London 01:22:25 | HyCoach

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HYROX analiza utrke: Holly Ringrow

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:25
Rang: #215
AG rang: #45
Kategorija: SOLO · OPEN

Holly Ringrow

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:12 (54%)

Stations32:04 (39%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+10.2%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:48	197
Running 2	5:15	-
Sled Push	2:07	68
Running 3	6:09	-
Sled Pull	4:43	146
Running 4	5:39	-
Burpee Broad Jump	5:45	345
Running 5	5:41	-
Rowing	5:19	401
Running 6	5:46	-
Farmers Carry	2:01	254
Running 7	5:47	-
Sandbag Lunges	4:04	186
Running 8	6:05	-
Wall Balls	3:17	62
Running Total	44:12	322
Roxzone Total	6:14	427