HYROX analiza utrke: Jo Irwin - London 01:23:09 | HyCoach

HYROX analiza utrke: Jo Irwin

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:09
Rang: #235
AG rang: #7
Kategorija: SOLO · OPEN

Jo Irwin

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:27 (49%)

Stations37:44 (45%)

Roxzone5:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+3.3%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	5:27	786
Running 2	5:00	-
Sled Push	3:01	602
Running 3	5:13	-
Sled Pull	6:32	658
Running 4	5:14	-
Burpee Broad Jump	5:34	307
Running 5	5:24	-
Rowing	5:33	603
Running 6	5:07	-
Farmers Carry	1:53	140
Running 7	5:10	-
Sandbag Lunges	4:27	319
Running 8	5:26	-
Wall Balls	5:17	580
Running Total	40:27	136
Roxzone Total	5:04	151