HYROX Race Analysis: Hamish Middlemiss

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Hamish Middlemiss

Ukupno vrijeme: 01:05:34
Rang: #19
AG rang: #4
Kategorija: SOLO · PRO

Hamish Middlemiss

25-26STU20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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Trčanje vs vježbe

Running31:48 (48%)

Stations29:34 (45%)

Roxzone4:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+10.9%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:53	30
Running 2	3:49	-
Sled Push	2:50	48
Running 3	3:59	-
Sled Pull	4:20	21
Running 4	4:00	-
Burpee Broad Jump	3:21	72
Running 5	4:10	-
Rowing	4:09	27
Running 6	4:07	-
Farmers Carry	1:32	16
Running 7	4:14	-
Sandbag Lunges	4:16	93
Running 8	4:24	-
Wall Balls	5:13	47
Running Total	31:48	29
Roxzone Total	4:17	44

HYROX Race Analysis: Hamish Middlemiss - London 01:05:34 | HyCoach