HYROX analiza utrke: James Downing - London 01:06:49 | HyCoach

HYROX analiza utrke: James Downing

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:06:49
Rang: #23
AG rang: #3
Kategorija: SOLO · PRO

James Downing

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:49 (46%)

Stations31:58 (48%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+5.2%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	3:57	61
Running 2	3:49	-
Sled Push	3:23	130
Running 3	3:56	-
Sled Pull	5:26	83
Running 4	4:00	-
Burpee Broad Jump	3:05	49
Running 5	4:02	-
Rowing	4:16	59
Running 6	3:59	-
Farmers Carry	2:03	127
Running 7	4:01	-
Sandbag Lunges	4:32	118
Running 8	4:07	-
Wall Balls	5:16	51
Running Total	30:49	17
Roxzone Total	4:07	28