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HYROX analiza utrke: Ryan Eloff

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · RSA

Ukupno vrijeme: 01:09:59
Rang: #52
AG rang: #11
Kategorija: SOLO · PRO

Ryan Eloff

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:21 (49%)

Stations31:33 (45%)

Roxzone4:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+9.0%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:02	101
Running 2	4:05	-
Sled Push	2:56	62
Running 3	4:23	-
Sled Pull	5:20	79
Running 4	4:25	-
Burpee Broad Jump	2:59	42
Running 5	4:36	-
Rowing	4:13	48
Running 6	4:28	-
Farmers Carry	1:44	60
Running 7	4:27	-
Sandbag Lunges	3:48	53
Running 8	4:46	-
Wall Balls	6:31	156
Running Total	34:21	63
Roxzone Total	4:10	36