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HYROX analiza utrke: Alex Grumley

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:09
Rang: #53
AG rang: #12
Kategorija: SOLO · PRO

Alex Grumley

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:29 (49%)

Stations31:13 (44%)

Roxzone4:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+13.2%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:58	67
Running 2	4:02	-
Sled Push	2:45	36
Running 3	4:31	-
Sled Pull	4:11	14
Running 4	4:41	-
Burpee Broad Jump	3:11	58
Running 5	4:49	-
Rowing	4:27	131
Running 6	4:21	-
Farmers Carry	1:44	58
Running 7	4:34	-
Sandbag Lunges	4:15	91
Running 8	4:42	-
Wall Balls	6:42	162
Running Total	34:29	66
Roxzone Total	4:31	60