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HYROX analiza utrke: Tom Knight

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:28
Rang: #61
AG rang: #10
Kategorija: SOLO · PRO

Tom Knight

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:40 (47%)

Stations31:51 (45%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+4.5%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:56	52
Running 2	4:07	-
Sled Push	3:10	99
Running 3	4:23	-
Sled Pull	6:10	149
Running 4	4:24	-
Burpee Broad Jump	3:48	116
Running 5	4:25	-
Rowing	3:59	4
Running 6	4:24	-
Farmers Carry	2:34	217
Running 7	4:18	-
Sandbag Lunges	2:18	11
Running 8	4:27	-
Wall Balls	5:56	115
Running Total	33:40	55
Roxzone Total	6:02	184