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HYROX analiza utrke: John Dean

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:40
Rang: #63
AG rang: #2
Kategorija: SOLO · PRO

John Dean

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:09 (45%)

Stations35:12 (49%)

Roxzone4:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+4.3%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:02	102
Running 2	3:54	-
Sled Push	3:11	105
Running 3	4:19	-
Sled Pull	5:42	117
Running 4	4:08	-
Burpee Broad Jump	3:43	109
Running 5	4:14	-
Rowing	4:26	126
Running 6	4:11	-
Farmers Carry	2:25	196
Running 7	4:04	-
Sandbag Lunges	4:37	126
Running 8	4:27	-
Wall Balls	7:06	187
Running Total	32:09	32
Roxzone Total	4:22	54