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HYROX analiza utrke: Spencer Fereday

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Spencer Fereday

Ukupno vrijeme: 01:12:46
Rang: #72
AG rang: #4
Kategorija: SOLO · PRO

Spencer Fereday

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:27 (45%)

Stations35:34 (49%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+5.0%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	4:07	145
Running 2	4:00	-
Sled Push	3:01	72
Running 3	4:12	-
Sled Pull	7:21	234
Running 4	4:13	-
Burpee Broad Jump	3:27	84
Running 5	4:20	-
Rowing	4:16	60
Running 6	4:11	-
Farmers Carry	1:59	117
Running 7	4:12	-
Sandbag Lunges	4:29	110
Running 8	4:24	-
Wall Balls	6:54	176
Running Total	32:27	40
Roxzone Total	4:49	89