Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Tom Harker

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:28
Rang: #100
AG rang: #15
Kategorija: SOLO · PRO

Tom Harker

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:10 (47%)

Stations35:37 (47%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+14.6%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	4:04	118
Running 2	4:14	-
Sled Push	4:08	236
Running 3	4:37	-
Sled Pull	5:31	95
Running 4	4:50	-
Burpee Broad Jump	3:50	120
Running 5	4:48	-
Rowing	4:29	152
Running 6	4:30	-
Farmers Carry	1:59	119
Running 7	4:51	-
Sandbag Lunges	5:12	164
Running 8	5:02	-
Wall Balls	6:24	149
Running Total	36:10	103
Roxzone Total	4:44	78