HYROX Race Analysis: Liz Cundale - London 01:19:18 | HyCoach

HYROX Race Analysis: Liz Cundale

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:19:18
Rang: #21
AG rang: #5
Kategorija: SOLO · PRO

Liz Cundale

25-26STU20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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Trčanje vs vježbe

Running40:30 (51%)

Stations34:41 (44%)

Roxzone4:10 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+10.9%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:34	25
Running 2	4:54	-
Sled Push	2:59	11
Running 3	5:12	-
Sled Pull	4:58	12
Running 4	5:07	-
Burpee Broad Jump	4:34	51
Running 5	5:21	-
Rowing	4:52	31
Running 6	5:13	-
Farmers Carry	2:32	42
Running 7	5:26	-
Sandbag Lunges	5:03	52
Running 8	5:32	-
Wall Balls	5:09	21
Running Total	40:30	44
Roxzone Total	4:10	11