HYROX Race Analysis: Laura Harold - London 01:19:36 | HyCoach

HYROX Race Analysis: Laura Harold

HYROX London — 25. studenoga 2023.

London, United Kingdom · SOLO · PRO · IRL

Ukupno vrijeme: 01:19:36
Rang: #24
AG rang: #6
Kategorija: SOLO · PRO

Laura Harold

25-26STU20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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Trčanje vs vježbe

Running39:18 (49%)

Stations35:35 (45%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+7.7%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:46	55
Running 2	4:45	-
Sled Push	4:10	87
Running 3	5:11	-
Sled Pull	6:03	34
Running 4	5:13	-
Burpee Broad Jump	3:42	19
Running 5	5:10	-
Rowing	5:00	56
Running 6	5:04	-
Farmers Carry	2:24	32
Running 7	5:07	-
Sandbag Lunges	4:23	20
Running 8	5:19	-
Wall Balls	5:07	17
Running Total	39:18	34
Roxzone Total	4:48	27