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HYROX analiza utrke: Sam Knowles & Drew Hamilton

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:56:31
Rang: #23
AG rang: #15
Kategorija: DOUBLES · OPEN

Sam Knowles

Drew Hamilton

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:29 (57%)

Stations20:24 (36%)

Roxzone3:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+6.3%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:34	69
Running 2	4:00	-
Sled Push	1:21	43
Running 3	4:08	-
Sled Pull	2:30	179
Running 4	4:09	-
Burpee Broad Jump	1:56	100
Running 5	4:11	-
Rowing	3:47	19
Running 6	4:15	-
Farmers Carry	1:17	36
Running 7	4:15	-
Sandbag Lunges	2:20	21
Running 8	4:29	-
Wall Balls	3:39	125
Running Total	32:29	27
Roxzone Total	3:43	41

HYROX analiza utrke: Sam Knowles & Drew Hamilton - London 00:56:31 | HyCoach