HYROX analiza utrke: Gary Mcnamara & Richard Mccarthy - London 01:01:06 | HyCoach

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HYROX analiza utrke: Gary Mcnamara & Richard Mccarthy

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:06
Rang: #97
AG rang: #60
Kategorija: DOUBLES · OPEN

Gary Mcnamara

Richard Mccarthy

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:09 (57%)

Stations21:50 (36%)

Roxzone4:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+10.4%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:40	165
Running 2	4:11	-
Sled Push	1:26	86
Running 3	4:27	-
Sled Pull	2:26	138
Running 4	4:46	-
Burpee Broad Jump	2:10	221
Running 5	4:46	-
Rowing	4:01	128
Running 6	4:41	-
Farmers Carry	1:19	70
Running 7	4:37	-
Sandbag Lunges	3:01	323
Running 8	4:31	-
Wall Balls	3:47	219
Running Total	35:09	102
Roxzone Total	4:11	131