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HYROX analiza utrke: Harry Ellams & William Higham

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

Harry Ellams · William Higham

Ukupno vrijeme: 01:04:10
Rang: #189
AG rang: #55
Kategorija: DOUBLES · OPEN

Harry Ellams

William Higham

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:25 (57%)

Stations23:29 (37%)

Roxzone4:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+7.6%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:29	24
Running 2	4:22	-
Sled Push	1:42	387
Running 3	4:35	-
Sled Pull	2:46	331
Running 4	4:43	-
Burpee Broad Jump	2:42	539
Running 5	4:54	-
Rowing	4:04	176
Running 6	4:51	-
Farmers Carry	1:37	538
Running 7	4:42	-
Sandbag Lunges	3:16	486
Running 8	4:56	-
Wall Balls	3:53	295
Running Total	36:25	154
Roxzone Total	4:21	171