HYROX analiza utrke: Russell Smith Richard Curtis & Russell Smith & 1 autre

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:57
Rang: #307
AG rang: #4
Kategorija: DOUBLES · OPEN

Russell Smith Richard Curtis

Russell Smith

Richard Curtis

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:07 (56%)

Stations25:48 (38%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+6.9%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:07	811
Running 2	4:37	-
Sled Push	2:03	813
Running 3	4:54	-
Sled Pull	3:02	499
Running 4	4:52	-
Burpee Broad Jump	3:01	679
Running 5	5:00	-
Rowing	4:20	454
Running 6	5:00	-
Farmers Carry	1:33	446
Running 7	4:56	-
Sandbag Lunges	3:10	422
Running 8	5:15	-
Wall Balls	4:32	711
Running Total	38:07	255
Roxzone Total	4:07	119

HYROX analiza utrke: Russell Smith Richard Curtis & Russell Smith & 1 autre - London 01:07:57 | HyCoach