HYROX analiza utrke: Sharna Garforth & Maria Dawe Sharna Garforth & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:03:02
Rang: #4
AG rang: #1
Kategorija: DOUBLES · OPEN

Sharna Garforth

Maria Dawe Sharna Garforth

Maria Dawe

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:56 (55%)

Stations24:06 (38%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+5.5%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:21	187
Running 2	4:16	-
Sled Push	1:43	396
Running 3	4:29	-
Sled Pull	3:51	446
Running 4	4:29	-
Burpee Broad Jump	2:26	23
Running 5	4:35	-
Rowing	4:41	154
Running 6	4:36	-
Farmers Carry	1:42	312
Running 7	4:30	-
Sandbag Lunges	2:28	18
Running 8	4:40	-
Wall Balls	2:54	143
Running Total	34:56	4
Roxzone Total	4:04	11

HYROX analiza utrke: Sharna Garforth & Maria Dawe Sharna Garforth & 1 drugi - London 01:03:02 | HyCoach