HYROX analiza utrke: Lily Freed Helen Humphrey & Lily Freed & 1 drugi - London 01:04:49 | HyCoach

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HYROX analiza utrke: Lily Freed Helen Humphrey & Lily Freed & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:49
Rang: #8
AG rang: #3
Kategorija: DOUBLES · OPEN

Lily Freed Helen Humphrey

Lily Freed

Helen Humphrey

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:46 (58%)

Stations22:59 (35%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+7.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:10	58
Running 2	4:37	-
Sled Push	1:22	19
Running 3	4:47	-
Sled Pull	2:59	50
Running 4	4:45	-
Burpee Broad Jump	2:54	128
Running 5	5:01	-
Rowing	4:38	123
Running 6	4:55	-
Farmers Carry	1:28	46
Running 7	4:58	-
Sandbag Lunges	2:51	115
Running 8	5:00	-
Wall Balls	2:37	25
Running Total	37:46	17
Roxzone Total	4:08	16