HYROX analiza utrke: Nicole Gasson & Cassie Gasson - London 01:14:05 | HyCoach

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HYROX analiza utrke: Nicole Gasson & Cassie Gasson

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:05
Rang: #166
AG rang: #66
Kategorija: DOUBLES · OPEN

Nicole Gasson

Cassie Gasson

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:54 (58%)

Stations26:22 (36%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+7.3%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:30	375
Running 2	5:14	-
Sled Push	1:51	590
Running 3	5:27	-
Sled Pull	3:49	426
Running 4	5:31	-
Burpee Broad Jump	2:39	60
Running 5	5:25	-
Rowing	5:17	770
Running 6	5:39	-
Farmers Carry	1:51	556
Running 7	5:37	-
Sandbag Lunges	3:01	179
Running 8	5:37	-
Wall Balls	3:24	550
Running Total	42:54	164
Roxzone Total	4:55	127