HYROX analiza utrke: Sian Smith-Keary Deborah Hope & Sian Smith-Keary & 1 drugi - London 01:14:16 | HyCoach

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HYROX analiza utrke: Sian Smith-Keary Deborah Hope & Sian Smith-Keary & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:14:16
Rang: #170
AG rang: #43
Kategorija: DOUBLES · OPEN

Sian Smith-Keary Deborah Hope

Sian Smith-Keary

Deborah Hope

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:57 (54%)

Stations29:04 (39%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+4.4%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:32	435
Running 2	4:58	-
Sled Push	2:03	846
Running 3	5:08	-
Sled Pull	3:30	236
Running 4	5:07	-
Burpee Broad Jump	3:43	497
Running 5	5:13	-
Rowing	4:40	143
Running 6	5:18	-
Farmers Carry	2:08	944
Running 7	5:11	-
Sandbag Lunges	4:17	837
Running 8	4:55	-
Wall Balls	4:11	906
Running Total	39:57	64
Roxzone Total	5:19	222