HYROX analiza utrke: Jo Cook & Connie Smith - London 01:17:47 | HyCoach

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HYROX analiza utrke: Jo Cook & Connie Smith

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:17:47
Rang: #282
AG rang: #115
Kategorija: DOUBLES · OPEN

Jo Cook

Connie Smith

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:10 (58%)

Stations26:34 (34%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+6.7%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:26	314
Running 2	5:26	-
Sled Push	1:34	165
Running 3	5:50	-
Sled Pull	3:17	135
Running 4	6:00	-
Burpee Broad Jump	4:25	758
Running 5	5:55	-
Rowing	4:50	283
Running 6	5:58	-
Farmers Carry	1:37	179
Running 7	5:48	-
Sandbag Lunges	3:17	352
Running 8	5:55	-
Wall Balls	3:08	326
Running Total	45:10	286
Roxzone Total	6:07	447