HYROX analiza utrke: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:15
Rang: #464
AG rang: #207
Kategorija: DOUBLES · OPEN

Rebecca Brook Elizabeth Ruddiman

Elizabeth Ruddiman

Rebecca Brook

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:20 (60%)

Stations27:10 (33%)

Roxzone5:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+9.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:22	198
Running 2	6:03	-
Sled Push	1:38	253
Running 3	6:19	-
Sled Pull	4:14	630
Running 4	6:13	-
Burpee Broad Jump	3:47	515
Running 5	6:20	-
Rowing	4:41	151
Running 6	6:37	-
Farmers Carry	1:51	576
Running 7	6:37	-
Sandbag Lunges	3:30	475
Running 8	6:43	-
Wall Balls	3:07	316
Running Total	49:20	577
Roxzone Total	5:50	352

HYROX analiza utrke: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 drugi - London 01:22:15 | HyCoach