HYROX analiza utrke: Emily Cooper & Nicola Tilley - London 01:23:53 | HyCoach

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HYROX analiza utrke: Emily Cooper & Nicola Tilley

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:23:53
Rang: #525
AG rang: #237
Kategorija: DOUBLES · OPEN

Emily Cooper

Nicola Tilley

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:43 (54%)

Stations32:35 (39%)

Roxzone5:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+9.4%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:54	912
Running 2	5:30	-
Sled Push	2:34	1062
Running 3	5:55	-
Sled Pull	5:07	945
Running 4	5:52	-
Burpee Broad Jump	5:02	911
Running 5	6:02	-
Rowing	5:29	934
Running 6	5:56	-
Farmers Carry	2:04	868
Running 7	6:01	-
Sandbag Lunges	4:19	846
Running 8	6:11	-
Wall Balls	3:06	302
Running Total	45:43	320
Roxzone Total	5:39	319