HYROX analiza utrke: Ronnie Duncan & Isla Horsburgh - London 01:03:44 | HyCoach

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HYROX analiza utrke: Ronnie Duncan & Isla Horsburgh

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:44
Rang: #29
AG rang: #7
Kategorija: DOUBLES · OPEN

Ronnie Duncan

Isla Horsburgh

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:56 (56%)

Stations23:52 (37%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+12.1%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:00	244
Running 2	4:17	-
Sled Push	1:51	158
Running 3	4:32	-
Sled Pull	2:42	45
Running 4	4:35	-
Burpee Broad Jump	2:28	170
Running 5	4:46	-
Rowing	4:26	224
Running 6	4:42	-
Farmers Carry	1:32	120
Running 7	4:48	-
Sandbag Lunges	3:01	123
Running 8	4:47	-
Wall Balls	3:52	228
Running Total	35:56	36
Roxzone Total	4:00	33