HYROX analiza utrke: Manon De Palmas Stã©Phane Fernandez & Stã©Phane Fernandez & 1 autre - London 01:08:54 | HyCoach

HYROX analiza utrke: Manon De Palmas Stã©Phane Fernandez & Stã©Phane Fernandez & 1 autre

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:54
Rang: #116
AG rang: #57
Kategorija: DOUBLES · OPEN

Manon De Palmas Stã©Phane Fernandez

Stã©Phane Fernandez

Manon De Palmas

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:45 (55%)

Stations25:28 (37%)

Roxzone5:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+9.5%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:03	290
Running 2	4:34	-
Sled Push	2:00	314
Running 3	4:52	-
Sled Pull	3:03	143
Running 4	4:52	-
Burpee Broad Jump	2:38	254
Running 5	4:52	-
Rowing	4:43	481
Running 6	4:50	-
Farmers Carry	1:48	459
Running 7	5:00	-
Sandbag Lunges	3:29	321
Running 8	5:03	-
Wall Balls	3:44	148
Running Total	37:45	74
Roxzone Total	5:45	403