HYROX analiza utrke: Fran Shippam Dan Shaw & Dan Shaw & 1 autre

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:07
Rang: #154
AG rang: #76
Kategorija: DOUBLES · OPEN

Fran Shippam Dan Shaw

Dan Shaw

Fran Shippam

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:45 (57%)

Stations25:07 (36%)

Roxzone5:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+6.9%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:08	387
Running 2	4:48	-
Sled Push	2:20	625
Running 3	5:03	-
Sled Pull	2:54	97
Running 4	5:10	-
Burpee Broad Jump	2:41	272
Running 5	5:16	-
Rowing	4:27	234
Running 6	5:13	-
Farmers Carry	1:37	223
Running 7	5:08	-
Sandbag Lunges	3:21	264
Running 8	5:17	-
Wall Balls	3:39	97
Running Total	39:45	137
Roxzone Total	5:19	279

HYROX analiza utrke: Fran Shippam Dan Shaw & Dan Shaw & 1 autre - London 01:10:07 | HyCoach